Courtney Muir

You work hard, are a team-player, may be a bit of an over-achiever, and care deeply about your friends and family. So much in your life seems to be going right, but deep down you re EXHAUSTED. You re filled with dread the night before you return to work, and your time off doesn t feel like it because your mind spins with all the things you have to do or even WANT to do but don t have the time for. I can help. Because there is a way to set boundaries, reduce your anxiety, start to LOVE your life and your work again - and getting there doesn t have to be miserable. I provide caring, non-judgmental therapy that can help.

I empower my clients to recognize what it is that they really want in life by getting deeply in touch with their emotions and intuition. I show you how to use self-compassion as motivation and as a source of power for setting the boundaries you need. And I support clients with getting to the root of anxiety to clear it for good!

I have experienced plenty of burnout, anxiety, and difficulty with setting boundaries in my own life and in the work I do with my clients. If you are looking for support and validation along with effective, actionable skills to improve your mood and your life, reach out!

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