Danae Sowell
'License: California / 120393''School: Alliant International University'
Address
San Diego, , CA , 92108 - View on mapPhone
(858) 201-5232
About Danae Sowell
Marriage & Family Therapist, LMFT
Do you feel unhappy in your current life situation? Do feelings of depression, anxiety or low self-esteem keep you feeling stuck or lost? Is your child or teen struggling with depression, anxiety, emotional expression and self-esteem during this challenging time? Let s figure this out together. I believe that therapy should be a healthy and restorative process where you feel safe and understood. I value an engaging and authentic relationship, where we work together collaboratively to achieve your goals and help you become the best version of yourself.
I have experience working with adults who struggle with anxiety, depression, life-transitions, stress, substance use, family issues, grief and loss, and self-esteem. I also work with children, kids, and teens (ages 5-17) who struggle with academic success, autism, substance use, anxiety, depression, transitions, and ADHD/Oppositional behaviors.
During therapy, I utilize client-centered and strength-based approaches with my clients along with DBT, CBT, Family Systems and Solution Focused techniques. Let s look at what you want, what you need, and how we can work together to help you move toward a more fulfilling life. I look forward to connecting with you!
Specializations
Issues
- Addiction
- Anger Management
- Autism
- Behavioral Issues
- Body Positivity
- Borderline Personality
- Cancer
- Coping Skills
- Deaf Allied
- Dual Diagnosis
- Family
- Family Conflict
- Gay Allied
- HIV / AIDS Allied
- Individuals
- Lesbian Allied
- Life Transitions
- Non-Binary Allied
- Oppositional Defiance
- Queer Allied
- Racial Justice Allied
- School Issues
- Self Esteem
- Single Mother
- Stress
- Substance Use
- Suicidal Ideation
- Transgender Allied
- Trauma and PTSD
- Veterans