Erica Mainshine

Feeling stuck, anxious, or lonely is painful. At times everyone needs help getting beyond something. This might include difficult feelings, lack of motivation, repetitive patterns, or relationship dissatisfaction. I can help you get to the bottom of what is troubling you, and to not only transform it but to make meaning of it. My style is warm, engaged, and practical, with a focus on helping you develop greater awareness and connection to yourself and to others.

I work extensively with couples. Relationships can activate intense feelings and trigger past hurts. I help couples better manage difficult feelings and dynamics, and create greater closeness. Problems with intimacy, communication, parenting, and transitions can change for the better.

If you are looking for a therapist for your adolescent child, it s important to find someone who has extensive experience with, and who can connect well to teenagers. Navigating adolescence can be fraught, and having a separate trusted adult to talk to can make a tremendous difference.

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