About Jane D Lind
Marriage & Family Therapist, LMFT
For over 20 years I have been helping men, women and couples when their lives have become painful, deadened, upsetting, or when unexpected events disrupted their lives. I will join with you to help tolerate immediate concerns, to develop effective techniques for you, and if you want, explore further possibilities for more satisfying relationships and life. I m experienced in both brief, solution-focused therapy, and exploratory deep therapy. I offer clients an empathic, collaborative and individually-focused therapeutic relationship: the surprising paradox of relationship is how we can become more true to ourselves by fully being with someone else.
Working with people in anxiety, depression, shock and pain, arguing couples, shy people, and recovering alcoholics/addicts, I ve learned to facilitate growth potential inherent in painful circumstances. I respect the calm and wisdom developed in therapy, which always emerge to help come through even very difficult circumstances.
Many years of therapy experience and many decades of life experience have taught me to start whereever we are and to be with whatever we can tolerate. I encourage you to accept along with me, the mystery of your self and the possibilities of exploring life s invitation, even if painful.