Kelly Ahearn

Sometimes it s just not easy and we get stuck repeating the same cycles because it s familiar but not helpful. Coping skills learned to survive in the past worked then but most likely are not helpful to you now which can be a great cause of you feeling anxious, depressed, stressed, or struggling with managing it all. I promise you are not alone. I believe in EMPOWERING you and truly want to help because I love what I do. I know that the most effective therapy that produces lasting results is through an honest and comfortable relationship between you and the therapist. Let s see if together we can be the best team moving you forward!

I specialize working with individuals, couples, and families with advanced training in anxiety, depression, self esteem, life transitions with an emphasis on Emotional Focused Therapy for couples and individuals. Through personalized goals and new coping skills, I help navigate where the blocks are that keep you feeling stuck and move you towards freedom.

I know that change is hard and I warmly support and encourage you to break free from the current struggles you are facing with new adaptive coping strategies that support where you want to be. Too much of our mental chatter is based in fear and past traumas. I am here for you to break free from the past and be happy NOW. Reach out and let s get started!

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